This LA publicist still cant believe that it is already March. The girls over at this Los Angeles public relations company have been quite the busy bees; recruiting new clients, booking press, and making sure everything is running in tip top shape.
As the warm weather continues and with the arrival of spring right around the corner, I know that creeping feeling of being “beach body” ready can sneak into every girl or guy’s head. But fear not! Because yours truly has come up with a few great workouts that are yup….actually fun!
Trampoline boucning: Yes you read that right. One of our clients Sky Zone gives jumping on a trampoline a whole new meaning. Sky Zone provides you with your own all trampoline walled playing court, where people of all ages can jump their hearts out! With classes and birthday parties for kids, Aerobic classes, and 3D Dodge-ball, this place makes you forget that you are even working out. I dare you to find a more fun way to burn calories than this!
Cross fit: One of my personal favorite work out programs. I have been an avid cross fit lover for about the past 2 years, and highly recommend it anyone who’s interested. If you think it may be a bit too extreme or your not the type, I say reconsider. It’s a change up and you will learn to use muscles you never knew existed and you’ll forget about that weird elliptical machine you used to spend time with. One of our clients Irontribe is the perfect example to look into. With great workouts for children and adults, you’ll be sure to learn something new and find great work out buddies from their group work outs!
Bikram Yoga: This is for the yogi lovers out there who are tired of the same routine. Bikram yoga has become one of the most popular forms of yoga and will get you hot, hot, hot! No literally. These classes run around 90 minutes and is practiced in a room that’s heated up to 105 degrees. You’ll be sweating away the pounds in no time!
So try one, try all three! Whether you want that beach body or not, these are still great workouts to try all year round!